The Social Network Show
July 13, 2012 | Blog, Nutrition Corner
As you know I was featured on The Social Network Show not to long ago. Coming soon, I will be featured on the show discussing health tips and more. The latest show talks about cyber bullying.
Definitely something to list to for personal and emotional health.
Super seed “Chia”
April 26, 2012 | Blog, Nutrition Corner
Move over, flax and hemp seeds! It's time to share the nutritional spotlight with what's being touted as a new "super" seed, chia. Chia sprouts may be most familiar as the green fur or hair of Chia Pets, a collectible clay figurine.
Chia seeds come from the desert plant Salvia hispanica, a member of the mint family. Salvia hispanica seed is often sold under its common name “chia” as well as several trademarked names.